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Saturday, March 28, 2020

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Caregiving Articles
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Caregiving and Health Related Articles


Image: Coping with Interpersonal Stress

 “Stress Kills” was the bumper sticker from the 80s! And it is true. Some research puts it up there with smoking as a major cause of chronic and fatal diseases. While our ancestors had lions, tigers and bears to worry about, today, we often feel stressed because of other people one way or another.   Read More...


Image: Health Benefits of Pets  for Elderly People

It appears that owning a pet can be very good for you! For seniors, it can literally save lives. What kinds of pets and how to go about owning a pet are considerations as well as how capable a person is. A pet is a great asset but can also be a big responsibility.

    Read More...


Image: Getting Your Act Together

What does it mean to get “your act together?” I know I personally "commanded" it to myself ALL of the time. Many of us are certain that “other people” need to get their act together!  And all of us usually like to appear that we have mastered life.   Read More...


Image: Yoga:  All Around Great Exercise For You and For Seniors

Yoga is a relaxing exercise that many people benefit from everyday. Most people use a video where there is someone demonstrating poses, while other people take yoga classes. Either way it is still a relaxing and fun exercise.   Read More...


Image: 5 Tips to Keep Your Sanity as a Caregiver

Of course you know that what you are doing is “worth it.” Of course caring for your loved one brings many rewards. But some days you just feel like your loved one is driving you nuts! As somebody who cares for a loved one, you are part of a special group of people who contributes more than 17 billion hours of unpaid care each year--and that’s just for Alzheimer’s care!
    Read More...

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