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Friday, January 21, 2022

TrackIt...

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track it, manage, weight, exercise, health, man running through heart beat, good habits, bad habits, blood pressure, weight

You Can Change it if you can Measure it!

Keep track of anything with a personal TrackIt account:

Heart Rate for Fitness Goals

Exercise in miles, time or both

Food intake for dieting

Weight for CHF Management

 

 

 

 

 

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