by Bob DeMarco
Adams suggested that caregivers might benefit from support groups that "normalize" the emotions that surface while watching the dementia of their loved ones worsen. They can also be taught caregiving and decision making skills and given "permission" to increase pleasurable activities and engage in self-care.   Read More...

(ARA) - Karen Woolery has struggled with arthritis in her hands for the past 12 years, making her job as director of a day care physically difficult. The arthritis made even the simplest movements painful. To relieve the pain, she often took medications like ibuprofen, never realizing they could potentially cause her harm. Her doctors soon discovered Karen had a big problem - she had ulcers.   Read More...

(ARA) - Aging in place - updating one's home to accommodate changing needs and abilities as one ages - doesn't have to mean sacrificing a home's style and decor. From attractive lighting designed to work well for aging eyes to barrier-free shower stalls that compete in beauty and practicality with what you might find in a luxury community for those 55 and older, plenty of home modifications now make it possible to age in place gracefully and stylishly.   Read More...

(ARA) - Healing is only part of the plan for anyone who's been diagnosed with an illness or injury. You want to recover, but you also want to feel better while healing - as quickly as possible. That's why many specialists are now turning to massage therapy to help patients feel better faster.   Read More...

(ARA) - If you haven't been kind to your body over the holidays, you'll definitely feel it by the start of the new year. Activities like jetting cross-country to see friends and family, overdoing it on eggnog, and generally being a couch potato can cause digestive discomfort. If you wake up on January 1st feeling bloated, constipated, or crampy, rest assured you are not alone.   Read More...

Hyperthermia is the name given to a variety of heat-related illnesses that can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion. Older adults are particularly at risk for developing heat-related illness because the ability to adequately respond to summer heat can become less efficient with age. The National Institute on Aging (NIA), part of the National Institutes of Health (NIH), has some advice for helping older people avoid heat problems during the summer months.   Read More...

by Dana Sanders
When providing care to aging or disabled parents, many caregivers ignore the most important person involved in the caregiving process. "Who?" - you may ask? The answer might surprise you: The Caregiver.   Read More...

by Rosemary Lichtman, Ph. D. & Phyllis Goldberg, Ph.D.
Parents of Baby Boomers look toward their sixties, seventies and eighties as golden years, with the chance to enjoy the fruits of their labors. But what happens when those days become tarnished gold? What if nothing you or your parents do can restore the shine you all were expecting? This is what faces the Sandwich Generation each year when their parents are diagnosed with Alzheimer's, senile dementia or stroke.   Read More...

By Bob DeMarco
One issue that really frustrates me is the treatment of Alzheimer's caregivers. Most Alzheimer's caregivers hear people tell them how wonderful they are for taking care of their loved one. As a caregiver, I learned to appreciate these compliments. They help, they really do.   Read More...

(ARA) - In just two short years, the first wave of baby boomers will turn 65. For some, this milestone birthday may signal retirement; for others it may not. For all boomers, it should mean an increased focus on health care. Baby boomers can take steps now to help ensure many more healthy years.   Read More...