National Institutes of Health and Aging "Eating Well"
This website has articles, tips, and videos on nutrition. Use the videos as a learning tool for you and your loved one to help encourage good eating habits.
Videos to watch with your loved one
See a variety of short videos for you and your loved one to watch together to learn about senior health. Many of the video subjects relate to fitness and nutrition.
Helpguide: Great General Nutrition Ariticle
This non-profit organization offers great information of a wide variety of topics. The article on senior nutrition covers all the basics!
Free Weight Loss Program Online:
Spark People is a terrific website packed with great information, recipes, a weight loss community and diet programs - all for free.